Testimonials

Wow! I found the real me! I love me! and take time for me! I’m loving life! I’m healthy and happy! I now have no stress, have positive relationships, am healthy, calm, not tired, live a healthier lifestyle with better fitness and body sculpting. Before all this happened, I used to feel exhausted,  frustrated, and always put myself last. After having children and continuously trying too hard, this led me to being so tired, frightened, anxious and stressed along with repeatedly having nightmares for 12 years. All of this was effecting my relationships with my family. I had tried many things to overcome my problems through changing my environment, and differing my sleep patterns, but nothing worked because I was carrying too much stress. I hated going to bed each night. I had had enough and I needed to change. As a result of it all, I possibly could have lost my family. Breaking my wrist during a nightmare was the last straw for me. I needed to see my life in a more positive and grateful way. I was so excited and emotional to go on the journey with Suzanne through her program. I looked forward to it every week and embraced the changes. I now have so much greater knowledge and understanding. It is surreal being in different situations and handling them successfully. I have no nightmares at all. Suzanne is lovely, calm, friendly and relaxed. She always engaged in our sessions and really did care. Suzanne always allowed time. The quality of her coaching and program was excellent. The whole experience was amazing! It was a lifetime investment in myself and one of the best things I have done in my life! It’s an investment for the rest of your life! Just do it!

MEL STONE

I used to feel awful and hopeless everyday. This resulted in me regularly binge eating and having negative thoughts. My self esteem was low and I had gained weight. I was spiralling out of control and it was impacting my health. I tried many things like dieting and the Noom program and app but I talked myself out of things a lot. I needed to change and that’s when I contacted Suzanne and began working with her in her program. Although I was unsure and skeptical at first, I was very shocked by the positive results I received! Suzanne helped me to identify the thoughts that got me to the point of being out of control. I no longer binge eat nor dwell on the negatives. I have a positive outlook on life and my health has improved. I am a lot more confident and have come to terms with my past which helped me immensely. I feel like I can carry out and achieve the goals I want to achieve. During Suzanne’s program you learn and apply so much. If you put in the work, Suzanne will help you achieve your goals and is on your side. She is very thoughtful, caring and validating as well as being warm and kind too. Suzanne showed personal care towards me and my problems and remembered even the little things about me. She is great and also very knowledgeable. Suzanne and her program changes your perspective and betters your life! Thank you Suzanne for everything!

JYOTIKA

I had enough of the pain and confusion and not understanding why I responded in certain ways to some things. I was losing my sense of self, no longer feeling like the real me anymore. I was overcome with anxiety, fear, tension and was experiencing trust issues with others which lead to relationship problems. I lacked confidence within myself and around others when these feelings were easily triggered. I had previously tried to overcome my problems by taking drugs, drinking, binge eating and exercising excessively but none of them worked. I had even seen several psychologists over the years but they never got to the root cause of my issues like Suzanne did which was a trust incident when I was 4 years old. In working with Suzanne and undertaking her program, I felt positive and free of my problems. I’ve become more calm, peaceful, relaxed and more accepting of others and their situation, not dominating in conversation with them or pushing this onto them. I no longer get into the negative energy of others and situations. I can more easily walk away but stand in confidence when I need to. I realised the problem isn’t always me. I found Suzanne calm and non judgemental. I enjoyed all parts of the program, it just connected and flowed. The quality of her coaching and program was excellent, positive and eye opening. Give it a go! Who knows it might just work!

Suzanne was a God send for me! Working with her was so worth it! The results I have achieved have massively impacted all areas of my life! I used to be so angry, anxious, highly stressed, had poor eating habits along with smoking cigarettes and drugs for 20 years. I also had low self confidence and self esteem. All of this was affecting every aspect of my life and every part of me. I tried many things to overcome these problems and face them, but it kept back firing on me each time. I had enough and needed to change and to learn new skills on how to change as a person plus how to overcome my problems. I was dealing with nasty people who made me angry to the point I couldn’t control myself. I would have lost it all, even my two young boys. I owed it to them to change. I now have full control over my anger, anxiety and stress levels and can more easily manage and release them. I have quit smoking,  am eating healthier, feel better, meditate a lot and have many effective techniques to be able to use in the future when I need them. I enjoyed working with Suzanne and going to the coaching sessions every week. The whole experience was awesome!

I used to be so comfortable with just being me. I was someone who had no control over his actions, was feeling anxious and not motivated to do anything. I was reliant on anti-depressants, smoking weed to the point of bombing me out and drinking alcohol. I felt unworthy, not loved, not good enough. Even counselling didn’t help me to get to the cause. I was so negative. But I never gave up. I then found Suzanne! Her program helped to put me in better control of my emotions, mindset, health and life. She has helped me to get out of the rut that I couldn’t get myself out of. With her assistance, I have been able to move on with life, otherwise it would have cost me my life. It really hit home to me that in the end I was the one in control and worthy of so much more. The whole experience has been liberating, well worth the effort, time and money. Suzanne is honest and personal and can assist anyone who is willing to change to let go of others ideas and be true to themselves. Thank you Suzanne for helping me to get back control!

After smoking for 20 years, burning through about 13 cigarettes a day, smoking costing me about $80 a week, and unsuccessfully trying to quit several times using various methods, I have never found anything to work quite like Suzanne’s Hypnotherapy program. I successfully quit smoking after the first two hour session. Smoking used to make me feel worthless; gave me no belief in myself; made me feel so fearful of getting cancer and dying plus being a burden on my husband and two young sons. But after learning about Suzanne losing her own mother to cancer at a young age, I so didn’t want this for my own sons. I gave myself one last chance to quit smoking. With Suzanne’s help, I have quit the cigarettes for good and have become a non-smoker. I feel healthier, have more money, my relationship with my husband and kids has improved and I have so much more time on my hands to spend with them and to do the things I really want. I am so happy that it has worked! The whole experience was enlightening, positive, calming, enjoyable and awesome! Give it a go!

Before I met and worked with Suzanne, I was feeling desperate in how to handle mindfulness myself, not knowing where or how to start. It was causing me a great deal of self doubt, not liking myself, being angry with the past and having a chatter monkey which was constantly reinforcing it all. I was struggling in life with mindfulness, and suffering emotionally, mentally and physically as a result. I wanted to know how to obtain mindfulness and implement it into my life. Suzanne helped me by taking me through her wonderful coaching program over a three month period. I was guided into the understanding and knowing of how to let go of the past and halt forward memories associated with it. I have become a lot more mindful and now understand that to look after anyone else I have to look after myself first and foremost. I now realise I am the only one that can do that. Suzanne is so approachable making it easy to talk to her. Her understanding of what hinders us is encouraging. Anyone just needs to put their trust in her as she is genuine and will help you to look at the bigger picture. I recommend this coaching program and her to everyone, particularly anyone who has grown up in and experienced more difficult circumstances. I am so happy that I have undertaken this life changing coaching program. I am looking forward to all of my tomorrows.

I feel great and so much better! Just like a new person! I am more in control than I have ever been. I’ve stopped a lot of negative self talk. My confidence has improved and my patterns are beginning to change. I don’t believe my mental state would have been able to continue for much longer as it was. I realised that it wasn’t about weight for me at all. I used to be constantly trying diet after diet and didn’t change my relationship with food. I was still hating myself and my actions and didn’t realise I had other issues which needed resolving first. I used to be very anxious and disliked myself. It had severely affected my confidence, and was also beginning to take over every waking minute where it even started to keep me awake at night. I had used guided meditation to assist with irregular sleeping patterns but I realised it wasn’t fixing the actual problem. Self sabotage was a key issue and bad habits had been created as a result. I was terrible and felt terrible along with acting terribly also. I felt scared and unsure of how to get back on track. In working with Suzanne and her program, I went with an open mind. Suzanne is incredibly easy to talk to and does not pass judgement. She is lovely and very knowledgeable. I felt safe and comfortable with her. The Hypnotherapy I really enjoyed and walked away relaxed and felt good. The whole experience was wonderful and I’ve appreciated every moment and will use many of the techniques in my life moving forward. Thank you Suzanne, I truly appreciate your time spent on me.

Kelly H

It’s changed my life completely! I live in the now and enjoy the beauty of each day. I feel I’m finally equipped and ready for what life throws at me, with having a positive mindset and being in the now as that of key. I’m happy and have belief in myself. I feel like I have tools to tackle life’s challenges and that I am ok. Life is one big circle and each moment is only a dot in the circle. It’s how you look at life’s journey, you decide to be negative or positive and that is how to resolve your issues and worries and now it’s always positive I focus on. But prior to all of this, I used to be depressed; had no self worth; and didn’t think I was worth existing. I had hate towards myself and felt broken. I suffered from depression and was so sick of feeling this bad all the time. I felt pathetic, broken and not worth living. As a result I took anti-depressants and had seen multiple psychologists over the past 8 years. I needed to deal with the past and to let go and realise it’s ok to feel bad, sad, to feel emotions and to know they will pass. I had to do something. I couldn’t keep living the life I was living in feeling broken all the time. I would have had a mental breakdown or worse, Suzanne’s program changed my life completely. It gave me insight on how to cope with life and how to look at situations in the now and be positive. Plus it gave me the different perspectives on how to look at problems and the negative, along with providing explanations about fear and anxiety. Suzanne is lovely, professional, very caring and supportive. I feel lucky to have found her. The whole experience was life changing. I can never thank her enough for giving me my life back!

Selene

I used to feel overwhelmed and depressed. My biggest challenge was in managing my emotions. I couldn’t focus and I was unmotivated. I tried to listen to music or surround myself with family and friends to laugh but it was all on the surface. I wasn’t getting to the root cause of the issues. I knew I could move past my emotions but just needed the tools to be able to do that. I knew inside that I needed to do something to help myself. In working with Suzanne and her program in helping me to shift my emotions and having been given the tools to shift them, it has all helped give me peace and calm in times when life isn’t going the way I believe it should. Suzanne’s whole program was enjoyable. It helped me right away, was very informative, very helpful and the added audios were a great help when I found myself feeling low. I always left feeling happier inside. Suzanne is easy to talk to. She will help you get to where you want to be, so long as you are willing to change. Anyone feeling anxious, overwhelmed and depressed should do it to help themselves.

Cynthia

Years of abusing alcohol and it spiraling out of control along with being anxious after drinking and around drinking, made me feel physically sick, emotionless, anxious and I had zero self drive. I just couldn’t stay sober long enough to do the things the way I wanted. I had tried counselling and rehab but they didn’t work because of my self will. I couldn’t continue binge drinking for the sake of my family and my health. If I did I would have become broke, had non-existent family and would eventually have died. In working with Suzanne and her program, I have learned how to deal with anxiety and be more aware of my surroundings and who I want to be and not what I don’t. I feel I am better equipped to deal with life and be aware of the surroundings I enter myself into plus just to be present and to plan things to avoid disaster. I have managed to understand things and everything sort of made sense whereas other therapy has not. Suzanne’s program was much more thorough and it helped me to understand myself as an individual to get the best out of it. Suzanne was patient. I was extremely happy with the therapy and there was a broad amount of information and help provided plus advice given. The whole experience was very good and I definitely think I am more equipped to either not drink or have control over my drinking and my thoughts.

Danny H

My biggest challenges were stress, motivation, focus and losing weight. I had formed bad habits, a lack of focus, poor motivation, procrastination, was overweight and always felt tired, lethargic, stressed, teary, and worn out with an aching body and tired feet. My finances were even poor due to all the takeaways and snacks. Being unfit and unhealthy made me not able to participate in fun activities and do things with my family and friends. I had a do it later attitude. Many thing were tried to lose the weight like weight watchers, shakes, Jenny Craig, Tony Ferguson and I even had lap band surgery. They worked for the short term but then I fell back into old habits and the weight went back on. Something was needed that would not only look at weight loss but also address the issues that I needed to succeed in my weight loss journey. Suzanne’s services and coaching program have been invaluable to me. It helped me to manage my stress levels and improve my motivation. I now see a future and positive goals achievable. It has helped to turn my mindset from negative to positive. I know I will succeed in reaching my end goals in life and weight loss, given the tools I have learnt along the way. Endless possibilities are now seen. I am forever grateful for the mind switch exercise with the pepsi max addiction. That blew my mind! I have come out of it with the realisation that I can do it. That with focus, motivation, and the right mindset – anything is possible. I feel more positive about my future in every aspect not only just weight loss. That is invaluable!

My biggest challenges and problems used to be anxiety, stress and drinking every day. Stressors in the family led to these issues happening. I was trying to forget everything by drinking every day. I felt sad, helpless and stressed. The problems were in my life daily. Nothing I was doing was helping as they were always there the next day. My life had to change. I needed to start to look after myself better in order to help my family. I worked with Suzanne who got to the root cause and the reason for my problems and as to why I drank, being that of stress. Her holistic approach solved the cause and the problems then went away. Suzanne was very easy to talk to and understanding. I have become a lot more calmer and relaxed plus have learnt new tools to deal with life which makes me happy! I have realized the past dramas and have gained knowledge on how to deal with stress and life a lot easier. My family has seen a shift in me and I have a new look on life. It would have otherwise cost me my health, emotional wellbeing and relationships. I should have done it sooner. Anybody needs this same help!

Karen

Smoking cigarettes’ and my emotions were a big problem for me. I had been smoking for a very long time as a result of peer pressure; family members having smoked so it was part of me growing up plus the separation from my husband where I felt controlled by him even after I left. I wanted to stop smoking, it made me feel bad, angry and sad. The smoking was affecting my health, took my time away from my kids, the smell and cost of it were also a problem plus I let everything get to me. I tried many things to quit smoking – patches, tablets and cold turkey. They never worked for me as I wasn’t in the right headspace. I had heard hypnotherapy worked well for others and thought that it could help me too. I was referred to Suzanne by others on Facebook as they said she did Hypnotherapy. She reached out to me and in working with her I have given up smoking and have also learnt how to deal with my emotions – feeling empowered over them and my thoughts plus my reactions to situations. I realized that I can’t control what others do but I can control how I react and respond to them. I am now healthier and richer and will live to see my grandkids. My kids are happier and I have saved so much money – more surplus money to spoil them with. I have become more relaxed and a non smoker. Suzanne made me feel very comfortable. She had empathy and tailored the sessions to me as she listened and heard what I needed. Anyone wanting guidance around handling emotions and giving up smoking needs to give it a go!

Toni

My biggest challenges were being stuck in my past, having high stress and depression levels. I could no longer handle my thoughts of the past, my negativity, self doubt, judgement of myself and that of others. In every way there were issues in my life. The way I thought and felt was so overwhelming and depressing that I could no longer handle things. I had help with psychology, mindfulness, and some audios but nothing seemed to help me. I was feeling lost and at my wits end, ready to just give up. I honestly think I would have been on mental pills or worse in that of a mental ward if things had not changed. In working with Suzanne I feel that I am able to better deal with so much in life that I couldn’t prior. I feel so much stronger in myself and my mind. I have been able to better deal with life’s problems. It has changed me so much for the better. I’m not getting stressed and depressed anymore, and have so much confidence and self worth. I’ve quit drinking coffee and stopped smoking pot. My thoughts and emotions have definitely changed. Suzanne is so understanding and actually takes the time to listen and help. I loved everything about Suzanne. She was amazing to work with in every way and I’m so thankful that I found her and chose to work with her. Everything she has done for me and with me has been an amazing experience. It has been professional and inspirational. I am so grateful for Suzanne and her services. Truly amazing in absolutely every way possible. Invest your money and time, just do it for yourself because it’s worth every cent.

Hanna

The biggest challenges in my life were my mindset, money and weight loss. Everything seemed to flow from my mindset and in how I was feeling. In working with Suzanne, I have a new set of tools, processes and audios to take with me. I feel more positive, confident, less stressed, handling anxiety better, no more drinking of pepsi max and have hope for the future. Suzanne was really helpful in shifting the way I see my life, myself, my problems and in creating real change in my life. Suzanne is friendly, relatable, tenacious and has methods that can really help you change the way you see and deal with your issues. This has been a valuable experience and I have no hesitation in recommending Suzanne as a coach to anyone else seeking change.

Nicole