Soulful Mums Rising Community

Welcome to Soulful Mums Rising Community.
This community was born from my own lived experience—not of losing myself, but of choosing myself daily, even through the toughest of times.
 
While I never felt physically exhausted—because movement, self-care, and inner work became my daily non-negotiables—I did feel the emotional and mental weight of long term heavy and burdening financial challenge and stress, uncertainty, the loss of my mother from breast cancer as a teenager and navigating life’s deeper challenges.
 
What got me through wasn’t luck or ease.
It was the daily decision to rise.
To keep motioning forward.
To move my body.
To breathe through the chaos.
To regulate my emotions.
To rewire my mindset.
To hold onto my vision of all that I want for my family and I.
To create strength, calm, energy and resilience from the inside out.
 
Soulful Mums Rising Community is for mums who are stuck in the daily grind, lacking support and clarity on the way forward, feel emotional, have negative, limiting thought patterns and perhaps even resort to unhealthy coping mechanisms. But they have heartfelt desires, wants and dreams they want to fulfill in all areas of their life. They have a deep unwavering desire of wanting so much more from their health, money and life. They have passion, purpose, know what they want and are done with the bullshit of just “getting by” or “just surviving” financially, mentally, emotionally and physically.
 
They are ready to rise and thrive with intention, clarity, focus and action in all areas of their life.
 
Here you’ll find support, inspiration, and embodied practices to help you:
✨ Build sustainable calm, strength, energy, and resilience
✨ Break free from the emotional and mental patterns that keep you stuck
✨ Reconnect with your body, mind, and soul through movement and mindset
✨ Stay committed to your daily self-care, no matter what life throws your way
✨ Honor your heartfelt desires, dreams, and purpose, along with the life you’re here to create for you and your family.
 
This group is a safe and sacred space for soul-led women who are ready to evolve, elevate, and keep moving forward—physically, mentally, emotionally, financially and spiritually.
 
You are not broken. You are becoming.
And you don’t have to rise alone.
This is your space to rise soulfully, with power and purpose.
Lets Rise and Thrive Together!

Creating a Community of Soulful Rising Mums

I’m Suzanne Shoesmith, the owner of my business Choice4Change trading as Soulful Mums Rising plus your guide in this community. I am also a passionate advocate for mums and self-care, helping them to thrive in all areas of their health and life. My journey into this work began with my own struggles—from losing my mother to breast cancer when I was 19, to navigating many years of emotional challenges and financial struggles.

Through my experiences, I discovered that by doing daily certain self care practices that tapped into my powerful inner resources, it allowed me to create a strong foundation within of calm, strength, energy and resilience which better enabled me to rise up through my personal challenges, heal, grow, build greater belief, confidence, and resilience.  More importantly, to never give up on one day fulfilling all of my soulful and heartfelt desires, wants and dreams. It also created unwavering calm, energy, strength, peace and balance within me. This has extended out into my family and all areas of my life. It can do the same for you too!

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My personal journey has spanned more than two decades and during this later time I’ve spent many years studying and becoming equipped with effective and transformative information and tools, where I have become certified in:

✔️ Hypnotherapy

✔️ Time Line Therapy

✔️ Life Coaching

✔️ Neuro-Linguistic Programming (NLP)

✔️ Quantum Flow (Sound, Breath, Movement, and Energy)

These modalities along with my own personal experiences, healing and transformation, have allowed me to work with mums on a deeper level, helping them rewire their subconscious mind, regulate their nervous system, and elevate their energies. Together, we’ll create lasting change and open the door to a life filled with peace, calm, strength, joy and resilience.

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